15 great benefits of lemon juice

15 great benefits of lemon juice 

Read this: If you’re interested in looking younger and having fewer health problems

Lemon belongs to the group of citrus species Alsmabah, and contains antioxidants and vitamins and has multiple benefits to the body thanks to compounds that exist do.

We'll show you dear man benefits of lemon juice to the body and public health:

Is used in dental care, where they can help to get rid of tooth pain, it can also rinse the mouth with lemon juice to stop bleeding gums, or add a drop of lemon juice to the toothbrush when tooth paste-laundering.

It helps protect the body from the flu, because it contains vitamin C, which works to strengthen immunity.

Lemon contains a greater amount of citrate compared with the rest of the fruit, which is dissolving kidney stones and at the same time prevent the formation of gallstones.

It helps the body absorb iron from food eaten during the day.

It includes 22 anti-cancer compounds, including limonene, which occur naturally.

It works to improve the digestive process, and because it contains sap similar to the stomach, and rids the body of toxins in the body.

It works on the body moisturizing dramatically, especially in the summer and provide him with sufficient extent of fluids that the body needs.

Improve mood and provide the body with energy.

It reduces arthritis, as it reduces uric acid found in the body that leads to arthritis.

The lemon juice hydrogenated human body, and means supplied with fluid important to him at the same time another very important elements.

It helps in getting rid of excess weight, as it feels satiety for long periods.

It helps cleanse the body of all the toxins, and preservatives that can be dealt with during the day, it is better to eat a cup of lemon juice every morning on an empty stomach.

Lemon peel contains tangeretin a nutrient that is strong, and that proved to be effective for brain disorders such as Parkinson's.

Lemon juice helps to unify the color of skin, and softens the skin pigmentation caused by sun rays.

It stimulates the liver work, and increases the activity and the secretion of enzymes continuously. Working on the renewal of cells and tissues of the body.

Net gives the skin color pure and vital, and can use lemon juice mixture with water in skin care, because it fights bacteria and tightens the connective tissues, and protects the cells against free radicals, and thus as a tonic to combat aging.